Learning from Time-Limited Mediation
DOI:
https://doi.org/10.65828/m1khr824Keywords:
Mediation, existential therapy, phenomenological, uncertainty, temporality, good enough, loss, trustAbstract
Time-limited mediation touches on existential issues such as uncertainty, time, loss and anxiety, while also highlighting values, self-esteem, meaning and our need for self-expression and to be understood. I will show how phenomenological time-limited mediation is and how it enriches existential therapy in practice.
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References
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