Becoming: An existential-developmental understanding of human dilemmas and existential psychotherapy

Abstract

In this heuristic project, developmental theories and existential concerns are synthesised in an effort to explicate human dilemmas and existential psychotherapy. Developmental themes and ontological givens create a dialectic between: need for stability/continuity with change/impermanence; separateness/individuation with need and desire for connectedness; and efficiency/confidence with insecurity/diffidence. These dilemmas are integral to being human and are re-negotiated throughout life. This existential-developmental view is also linked to psychotherapy. A safe space and the presence of a caring, empathically attuned, open and non- imposing therapist can facilitate the process of ‘authentic historicalness’.